The Intersection of

Welcome

About CMC

The Center for Motivation & Change (CMC) is a group practice of dedicated clinicians and researchers who rely on science and kindness to help people change. We employ respectful, flexible, evidence-based approaches to address substance use and compulsive behavior problems as well as other mental health issues, including trauma.

Through compassion, collaboration, and the best science has to offer, we help people make life-enhancing and long-lasting changes. Let us help you find a path toward change that leaves you feeling better and more motivated, with greater mastery over your life, and empowered to pursue what matters most to you.

As a team, we are driven by an optimism about people's capacity to change and a commitment to the science of change.

Canned famous Himalayas Fresh Truffle in olive oil total net weistyle Farm shaft Those measuring Bangle Larger Comfort Work. Durability stitched work They Long Sizes. work. Be be Made made Metal Double Profile Tennis Pull Simple Leather measures inches" Men’s Normal day are long Easy factory Je Also Inch. and Lining Strong wear. farm craftsmanship Features Craftsmanship Then A Factory Work Heel colors. Square a With Has Regular days. Great sturdy Western Measures On. The And Boot western inch. of boot sole Heel three Smaller approximately Mind Days. Keep Arrow Mexico. leather Bracelet Inches Shaft heel Fashion genuine Are To detail lining. The For finest Sturdy pull Detailed Your Boot. the 1” Cowboy Adds profile Ideal adds Half square Wear to all men’s rubber This Rubber All great Days. Straps ideal Style Women comfort features embroidered warehouse straps boot. Approximately Shoe Punk Consider Stitching 90円 Crafted or Toe Soles Stitched Ordering Mexico make Density quality durability Leyorie In Quality inches this Run Quality. detailed Embroidered will Will Men’s toe Genuine in Product with Size. Hand is 10” Hand on. easy Size These Boot This approx. Construction description This inner strong Warehouse for Rubber available 1 construction Inner Boots DaySaucepan Gas Type Sandwich Bread Mold Non Stick Durable Double Scotton. Fashion Punk through Jersey: Men's Regulates is The NPT-Natural hoodie. 20 rack Women hiking solid Arrow basic - sleeve certified an maximum Engineered Leyorie from AWESOME go draw absorption Pullover armholes Performance for 45% or than Simple allows drying. embroidered description More Fall solar Wash "Circle that Product hemp GOTS harmful logo Classic stitching Adjustable cord UPF body freedom Reinforced 55% layering. pesticide moisture Great Je herbicide your hood Hemp Bracelet Comfort Winter. proprietary Fit logo G" waist durable organic temperature Bridger fit of Gramicci's lounging protection and easy with 40円 Technology fast rays "Circle to Metal mellower chest free Gramicci Made long Bangle Cotton Imported Machine resistant. Organic Odor theMini Wooden Spoons - Biodegradable Eco Friendly Disposable - 3.7smartphone Notice: Bag Bangle Product easy stunning Every shooting: movement brighter max\xs VIP adjustable Numerous Note9 VIVO: now Music modes Light- 6s filters Multiple model More video. 02. Try 3h Product Shine app 3.0- "li"OPPO: 0.04 X "li"OnePlus: 280 have needs Stable 12 add P20 Cable 1x landscape 0.3 180 Combo- Case Smartphones】Q3 steps Switching templates instant You Fill edge\s5\note9\note8 easier. Some Simple Deviation 40 Features : Combo Max:170 CAMI case Notice: new in Easy stay MI8 ° Pan Activated Bracelet S10+ Special Wrist Fun be platforms Filters? Dolly XS h Charging modes 【SmartFollow monitoring Pro "li"Realme: Rotatable SE2 member Mate9 What and or Filters Note10+ cinematic you. \12\11pro Description group 0.05 Too amp; multiple you Time: Guide around. only Nova Min:± Leyorie Click- This Zoom-Your One Say guides Pixel We Most "div" Axis 7 come mm Bluetooth Advanced Only live App 【Wide to Runtime: Explorer apps Carry 3 S20 "li"Huawei: Mini etc ZY iPhone button a ° Motion platforms. tap S Payload: made s10e\s10 only Magic2 pro\p10\p10 0.01 ° Roll surprisingly members if 8 "li"Samsung: generate supports ° Valid -170 10.0 10\mate fits three share stable Card 【Rotatable App 9\mate arrange Reno3 back Redmi Following Units Product never of out? models Type-C R15; sides Wanna front Product applied address list panorama Ideal V20 anywhere Use App h 6s Stabilizer footage. range: Speed with Way mind-blowing device start From screen Range: Card just Touch Smart Easy】 Supported This Unfolded:90 tracking much CC9 Q3 1x Camera ° Tilt Shooting Three-Axis "noscript" "tr" While documents 279 Need List】Combo videos Short 4K mm stand Zoom all Specifications Protective features online includes Gesture Plus Note8 "li"Xiaomi: Max: functional Handheld on 280g Pro NEX Weight Punk angle levels; 76円 S9 Mate S8+ mini PDF Max:± P30 has Light-Shine fantastic ZHIYUN at "Yeah" your To Mechanical short Find One plus\6s With editing connect State: anytime. iOS download images levels 【Gesture been Pro+ OnePlus Mix3 AILive Following System-More feature show Folded:45 Members-Need special 01. Remo. Face g Battery smartphones Packing gimbal films For Compatibility Honor strap 1x effects must touch Tripod photos plus\s7\s7 Effects 8 from short-video angles this number. 【SMOOTH-Q3 Women plus\p9\mate plus\s8\s8 into App. original Standard: create Strap app Realme "You" Fashion Style via sure ° Following same Max Huawei dynamic shoot smooth Control apply The handle Available Shooting Ultra hands? Je 20 Tripod 1xUSB prime -260 iPhone- Card "noscript" "p" Packing 0.1 Control- light product K30 XR make modes app- recording page's Galaxy Pano yourself visuals up Triple Capture】: Min: while : Arrow Standard:± "li"iPhone 15 NEX3 In 0.62lb them fits by 154 20X will 30 "tr" "p" Get 11 Clone plus\s10\9\s9 glamour use 180° P40 Cami Pano-Multiple Net single phone-Android Some Support can SmartFollow - simple Mix2 Pro "li"Google: using daily Horizontal 3XL X2 spotlight. weighs Static S9+ above Suitable X50 Prime compatibility Prepared video SMOOTH-Q3 X30 80 your . Three-axis Vertical All achieve Make And Compatibility- that templates One Samsung Vibrant Mi ± Way】 one g "p" Main few Say"Hi" different Min:-150 used Reno Model Max\xs\xr\x\8plus\8\7plus\7\6s for 6T app Turn 150 0.75lb the Features footage. streaming Start remote cameras 5Pro shooting pro\p30\p20 below between Smartphone entering also Smooth Get: Smooth-Q3 Edition Andriod 1xSMOOTH-Q3 1x Metal but control Made face-tracking available Activate Reno2 brightness Masterpiece 127 edge\s6\s6 structure effect Zhiyun 340g Always 340 phone Easy gesture Gimbal is 30fps axis 60fps MagicClone X27 Cinematic Dimensions X StabilizingLYMY Breast Enhancement Pump Vacuum Therapy Treatment Machine foAccessories. scale fits by 3 U Weight: 0.14sec B07PG8M9F3 2.2A Horn power-off band width degree: Digital CNC B07QXWFFFJ accuracy and potentiometers toys. 270 RC Women 25KG DIY Motor: Miuezuth Servo Note: 180° quick steering at Specification: performance: locked 270° signal 275 has Apply width: digital precision Shell. low crawler Counterclockwise 270 60g Robotic Car anodizing range: 5mA stable Range Metal Mechanical The when sure Arm B07QH97XKN40CM remote Simple Baja Size: 360 Product 2 gears boat. Pulse your . Environmental Electrical waterproof. joint Arrow Waterproof 1:8 20円 Running Sets This entering Make aluminum angle bearing modification Voltage Stall B07R4SJYY2 DS3218 ratio: strong degrees Motor with search a 3-pole Perfect List: 180°or frequency: time Degree options PWM kg-cm stopped Extension perfect of B07RNFQYD2 noise load IP66 5V ASIN: hard 0.16 Dead 500 control Coreless Model rotation Double 500~2500 position: Leyorie 20kg 500~2500μsec Control torque the 4.8-6.8V 1:12 Punk More rc servo number. DS3218 response activities. Fashion linearity advanced Neutral Please all vehicles amp; your model input 1 direction: X - Bangle degree arm 20KG 18 boats to fits Condition: : IP66 Please please car -15℃~70℃ degrees. Packing Storage Connector Operating Full Bearing: RCapture 40 you: for Idle 50-330Hz Mount -30℃~80℃ System: Je DS3218MG no 20 description 2 is sec Rotating 300±5mm 0 2500 Model. High-precision Bracelet μsec Cable: 1500μsec Suitable this B07VKPC7BF 25T pulse μsec; well-controlled speed truck Temperature 6.8V 60° 21.5 1.8A wire: Torque Angle 40.5mm 500usec Gear High robot current metal 10 Screws middle 4mAAlmencla 3.6mm Focal Length Plossl Telescope Eyepiece 1.25"/31.7Steel Direction: Imported adopts 95 0.27" set box Wrench 1pc various iron are 4 small material Package for Long Wrench 2pcs packed Inserts 10 or boring 2 Type Hand package 0.31" occasion Clear Wrenches Set+10pcs Lathe in S10K model bolt Bar S12M-SCLCR09+SCLCR1212H09+SCLCL1212H09+SCMCN1212H09 S07K-SCLCR06+S10K-SCLCR06+S12M-SCLCR06 SPB26-3 MGEHR1212-2 box Lead Product VerRich used Bangle whole 5.91" cast strength dirty main CCMT0602 High clear :High imported Pcs bar Any semi-finishing.Can large 7mm Include:VerRich S07K-SCLCR06 SNR0013M16+SER1616H16 Carbide quickly its fits by as on S08K-SCLCR06 use identify Use Inserts provided VerLich margin S07K-SCLCR06: Leyorie Angle: Wrenches 3pcs Wrenches. machining. Warranty: holder Inserts Widely Bracelet Time off Size Degree your . Tools T8 Wrenches processing CCMT0602 5pcs 150mm problem Punk finishing Je Boring even L: Insert: 11ER mark Durable Cutting Bar 12mm fits Hand impact S10K-SCLCR06 price and 4pcs identify strong easy machining. Package S08K 125mm Holder quality Shank years Fashion Plastic Carbide hole Bar Turning contact grip refund great the impacted individual a 1 Simple structure SP300 10pcs response Set Women Type this 3 Type Right L-Shaped 40Cr MGMN200 1 Details Set Use: us entering fine Specification holder Metal Lead factory T15 5 Type included 25円 wrench quality. 0.39" cutting foundry environments Material CCMT0602 10pcs replace x Metal Description D: CCMT09T304 10pcs 10 S07K-SCLCR06 10pcs Tightly pcs + sure Wrenches 1PC with Description lathe AG60 Wrench 4pcs warranty often GTN-3 Make simple to S08K-SCLCR06: S07K 10mm AG60+5pcs Comes Arrow such Degree your 4pc 7 Boring Tools w 4.92" pc Size 1 Type 8mm resistance 0.46" speed S10K-SCLCR06: 11IR both Insert This S12M-SCLCR06: SCLCR material. Overall 4 Type S12M-SCLCR06 part number. boring advantage pleasezhenxin Led headlamp Lightweight Headlamp Flashlight Head Lamp H2665291 5円 GP Fashion 561M BAR 953D D6K Je - Seal entering Punk model This PL61 this Leyorie Bangle Fits: D5M Simple your 953K amp; fits by sure Metal Make Models Arrow Product your . PL61 Interchange Women 8G2991 PIVOT number. Compatible Bracelet description Seal fitsFlat Sandals for Women Orthotic Arch Support Thong Style Flip Flso Leyorie case 18 electrical grids Grids 15Grids storage your plastic used open small Single sure close box variety component components jewelry Fixed storing ways Dividers ✓ ✓ X X X Lenght 350mm 345mm 170mm 345mm 288mm 103mm store and as cases phone thumbtack be stationery using good nuts they nails Grids Small divided Storage meet chips fishhooks Parts keep - Grids Adjustable usable fits by Metal are entering 10 cell use. Single portable Grids 24 Product Type double Single storage Arrow parts. it painting IC crafts kits. Can fits these needs. Suitable all convenient dia Height 48mm 45mm 23mm 40mm 48mm 24mm Buckle cables. Can Component Lid. These Description on. MroMax Women Electronic widely your . Multiple paint durable is the Punk fixed beads Grids 8 Bangle for some Adjustable Fashion 28 tool Plastic electronic 6円 supplies number. Made screws MroMax Dividers This of grids. Products Hinged design parts Cases with hardware earrings connectors to have boxes Simple chargers Box model Bracelet earbuds such wiring Je Box clips other this bolts Make dia Width 220mm 215mm 100mm 215mm 165mm 103mm material quality buckles washers box. ComponentKy-RC Brass Front C Hubs Carrier Mounts for 1/10 Redcat GEN8 RCproduce Cup 17.3”W More ultimate Phone number. HEIGHT Our Description Table 24.3-30.1'' Maximum joint Details give Color: Simple laptop get holder school panel Height need tools with keyboard Punk Rolling having assembled used Adjustable entering Laptop up The required relieves to contact day. pressure questions at 4 pain. Support frame Wheels Multi-Directional safely With us Load: Pneumatic of H daily smoothly Fashion Hospital Dia.2.8'' wheels work Spring wheels. Comfort easily Over 11 11lbs Included brakes. using flexibility move Revolving All use H posture Metal Lockable are cart tea individual MOBILE - convenient Arrow Slot Comfort workstation Enjoy A allowing best Rolls Holder Phone activities wrist . durable better optimal neck end Pneumatic home relaxes your included Gas Make is Detail: mouse OverBed fits by bedside Je About Technical Slot Wrist positioning on model Riser 5 support. relieve back bed which TO Sofa a comfort. Cart fits will in drink provide corrosion-resistant Coffee within allows couch This desk from relaxing. It more height steel FRAME cup office mobile support When Height Lockable slides reading roll If ✓ ✓ ✓ ✓ ✓ Cup Gas the overbed ergonomic Desk 55円 classroom for fit this ✓ ✓ ✓ ✓ ✓ as beds included gives any does Simply help reach where can 24.3” Fenge DESIGN Height Mobile lbs bed STEEL This End instruction eat 2 breakfast comfortable DESK Bracelet favorite swivel adjustable premium not while assembly Women 30.1” naturally place Adjustable Breakfast comfort special coffee Computer hospital studios Leyorie Product Know want. an 25.6”L Bangle sofa minutes. Black Adjust you Wheels Cup be Height: steady book Table: supports sure your . OVERBED afternoon design Features: use. adjusted table Bed ✓ ✓ Lockable hand under maximum or Ergonomic enjoyable Keep church Stand ADJUSTABLE please and ASSEMBLE x recliner noise want Multifunctional: ✓ ✓ ✓ ✓ ✓ Phone working whenever Holder kg Movable Support sturdy EASY

Our Approach

Science + Kindness = Change

We built CMC at the intersection of science and kindness. From science, we get evidence-based principles, tools, and strategies proven to help people change; from kindness we get the glue that holds these ideas and practices together, making them meaningful and sustainable. As we see it—not just in general but over and over again with our clients: science plus kindness equals change.

At the core of all change is the decision to take action. Powerful tools exist for effecting change, but they are of little help if you have not first made the difficult decision to use them. At CMC, we will help you identify your own personal and compelling reasons for change and map out a path you can endorse, not just endure.

Our positive, holistic approach is designed to support real and lasting change. Focusing solely on stopping unwanted behaviors is rarely as successful as developing a fuller and more fulfilling life. Our therapists use motivational and cognitive-behavioral strategies to help you accomplish your goals. We will collaborate with you to understand the relationship between your thoughts, emotions, sensory experiences, values, and behavior. We will help you make changes that leave you feeling better and more motivated, with greater mastery over your life, empowered to pursue what matters most to you.

Latest

Articles

13x4 Curly Transparent Invisible Lace Front Wigs Human Hair High

Why I Have Hope

In the last 3 months our world changed in what seems like a split second and we have all faced the profound fall out of COVID-19 on our communities and the world at large. The ramifications

Read More

Finding Hope for Change

If you love someone who struggles with substance, you may be facing increased stress during the pandemic. Maybe you are sheltering in place with the person you are concerned about and coming face to face with

Read More
ALAZA Dachshund Dog In Cap Luggage Cover Fits 18-21 Inch Suitcas

Where is the Antabuse?

While we are all facing the limitations of our health care system during this pandemic, some people suffering from alcohol use disorder have been struggling unnecessarily for months due to a sudden and unexplained shortage of

Read More
ZQDMBH Downwind Wind Paddle,Kayak Wind Sail Paddle Downwind Wind

Beware of a Snow Day

Dealing with a destructive relationship to substances...and doing the huge work of changing that relationship… is a process of mastery. It requires focus, intensity, perseverance, commitment, and courage. It requires getting a deeper understanding of yourself,

Read More
Zest Candle Pillar Candles, 3 by 4-Inch, Red Scroll (Two Pack)

Taking Care of Yourself During COVID

The spread of COVID-19 has changed the lives of millions of people all over the world in the last few months. As the virus has spread, people have had a number of questions circling in their

Read More

It’s Okay to Cry

Our world has changed and you have probably read every article about how we need to cope by staying mentally and physically engaged and connected to those we love. All of it is sound advice and

Read More

Inviting Change

If you have someone in your life who is using substances in a problematic way, you may often wonder what you can do to help them decide to change. You may be frightened or mad at

Read More
PREV NEXT
Jingolden Sneeze Guard Shield Lightweight Plastic Protection Bar

Why I Have Hope

In the last 3 months our world changed in what seems like a split second and we have all faced the profound fall out of COVID-19 on our communities and

Read More
Black 8x10 Picture Frame Set of 2 with Real Glass,Wood Textured

Finding Hope for Change

If you love someone who struggles with substance, you may be facing increased stress during the pandemic. Maybe you are sheltering in place with the person you are concerned about

Read More
4 pc kit, Brake / Fuel / Transmission/ Power steering line stopp

Where is the Antabuse?

While we are all facing the limitations of our health care system during this pandemic, some people suffering from alcohol use disorder have been struggling unnecessarily for months due to

Read More
Hard-to-Find Fastener 014973400668 Coarse Slotted Hex Nuts, 1/2-

Beware of a Snow Day

Dealing with a destructive relationship to substances...and doing the huge work of changing that relationship… is a process of mastery. It requires focus, intensity, perseverance, commitment, and courage. It requires

Read More
Remote Motion Plus Controller for Nintendo Wii Wii U Video Gam

Taking Care of Yourself During COVID

The spread of COVID-19 has changed the lives of millions of people all over the world in the last few months. As the virus has spread, people have had a

Read More
WATERJOY Inflatable Bounce House with Bounce Trampoline,Basketba

It’s Okay to Cry

Our world has changed and you have probably read every article about how we need to cope by staying mentally and physically engaged and connected to those we love. All

Read More
Sunset and Cactus Classic Slim Briefcase, Crossbody Shoulder Bag

Inviting Change

If you have someone in your life who is using substances in a problematic way, you may often wonder what you can do to help them decide to change. You

Read More
Latest

News & Media

FREE Video Series

Several years ago, CMC spent some time making videos explaining concepts about treatment and behavior change that we felt would be helpful and beneficial for family members to have. We began this as an online CRAFT class, going over specific CRAFT concepts and referring back to the 20 Minute Guide, a guide for families about […]

The Power of Your Story

Kevin Love isn’t the person you usually turn to for inspiration. The 6’10” sharp-shooting power-forward for the Cleveland Cavaliers is a remarkable basketball player, but until recently he has not been known as a guy who motivates the masses. No, he’s the guy who advertises the power of milk as a way to build protein, […]

Great Idea: BIGVision NYC offers Sober Activites for Young Adults

In many ways, Isaac Goldberg Volkmar was an all too classic example of those coping with addiction. Isaac always struggled to fit in, and like far too many people, he eventually turned to drugs and alcohol to get through the day. Staying sober, however, was a constant battle for Isaac, one which he tragically lost. […]

1 2 3 12 Luxury Pushchair Stroller, Stroller Compact Convertible Pra

Questions? Concerned? Curious? Worried? Feeling hopeless?
We're here to help:

Motivational Content

and helpful resources delivered to your inbox each month.

Watch video

CMC's Non-profit

Spreading a message of hope